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Learn more about the top causes of constant mucus in the throat, and find out the best remedies.
DATA:
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Sodium Chloride Inhibits the Growth and Infective Capacity of the Amphibian Chytrid Fungus and Increases Host Survival Rates
The amphibian chytrid fungus Batrachochytrium dendrobatidis is a recently emerged pathogen that causes the infectious disease chytridiomycosis and has been implicated as a contributing factor in the global amphibian decline. Since its discovery, research ...www.ncbi.nlm.nih.gov
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Effects of povidone-iodine composite on the elimination of bacterial biofilm - PubMed
The results of this study indicate that the PVP-I composite is a promising compound that could be used locally to prevent the formation of biofilms and to eliminate them from the sinonasal cavity.pubmed.ncbi.nlm.nih.gov
Self-Massage Tool:
To Support a Healthy Immune System:
D3 & K2 Vitamin:
Chewable Vitamin C Complex:
Trace Minerals Enhanced (Zinc):
Drain Sinuses and Clear a Stuffy Nose with This Technique:
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The REAL Cause of a Constant Phlegmy (Mucus) Throat (First Part):
https://youtu.be/iKp9H9LvlqA
Take 2 TABLESPOONS before a Meal for GERD, Bloating, or Acid Reflux:
https://youtu.be/jlQ0qEGujic
The #1 Top Remedy for Dental Plaque, Cavities, and Gingivitis
https://youtu.be/950fbVKFwHM
The TOP Remedies to Drain Your Sinuses:
https://youtu.be/Jp9tahMw4Hk
https://youtu.be/R4Kp5Ze3eok
https://youtu.be/APePm9y0F74
0:00 Introduction: What causes constant mucus in the throat?
1:50 Causes and remedies for constant mucus
11:22 Determining where the mucus is coming from
12:02 Acupressure for excess mucus
14:33 How to support your immune system
16:15 Learn more about how to get rid of phlegm!
Today, we’re going to talk about the different causes of mucus in the back of your throat.
Some traditional treatments for excess phlegm can come with side effects that create bigger problems. So, I also want to cover some great natural remedies for mucus in your throat.
Potential causes of constant mucus and how to get rid of mucus:
1. GERD
• Take apple cider vinegar or betaine hydrochloride before meals
2. Postnasal drip
• Use a neti pot with water and sea salt (for mild cases)
• Use a neti pot with water and a small amount of baby shampoo (for more severe cases)
• Use a Q-tip to apply a diluted povidone-iodine mixture to the inside of both nostrils and gargle with the rest of the mixture
3. Allergies
• Avoid potential environmental triggers
• Do intermittent and prolonged fasting
• Avoid dairy
You can also try a unique acupressure technique that I’ve found works wonders to get rid of mucus—and don't forget to support your immune system.
The best ways to support your immune system:
1. Consume more garlic
2. Avoid sugar
3. Take vitamin D
4. Take vitamin C
5. Take zinc
6. Take calcium lactate (for a cough)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.