
Saw this on Yahoo News:
http://shopping.yahoo.com/news/the-next-superfood-is-here-and-it-s-called-moringa-225902026.html
A super salad green that grows on a tree? It grows in Florida you say?
http://www.wikihow.com/Grow-a-Moringa-Tree
Hmm... Other than the fact that needs protection from freezes, this sounds like something I would definitely love to have growing in my back yard (even if it's in a large container).
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"Moringa has incredibly nutritious qualities—it has 3.5 times the calcium of milk and 4 times the vitamin C of oranges," says David Wolfe, author of Superfoods. All you have to do is open the bag and let the good nutrients roll.
What's in it
A recent analysis of the leaves found that moringa contains more vitamin A than carrots, more iron than spinach, and more potassium than bananas. It also packs as much protein as milk or eggs.
How to consume it
If you can get your hands on the fresh leaves (not a grocery-store staple yet, as they mostly grow in southern Florida and California), expect a lemony, peppery spinach taste. Add to a salad mix or sauté.
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http://shopping.yahoo.com/news/the-next-superfood-is-here-and-it-s-called-moringa-225902026.html
A super salad green that grows on a tree? It grows in Florida you say?
... This versatile tree can be grown year round in any tropical climate, and successfully grown as an annual, in temperate zones.
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Keep in mind that Moringa trees can grow over 20 feet tall, their first year. The average growth is about 15 feet, however, in optimum conditions, they can grow much taller.
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Moringas do not like heavy, clay-like soil or vermiculite. They will grow in poor soil, sandy soil, and depleted soil, but they do not like their roots getting wet. Bear this in mind, and if necessary, purchase sand to add to the potting soil mixture, or use whatever soil is available in your area, and add coconut coir, peat moss, perlite, or sand to loosen it. This gives the roots of the Moringa tree room to go deep, and drain well. Moringa has a tap root, which means a single root that goes straight down like a carrot. It has small feeder roots but does not have branching roots. Plant where the tap root has lots of room to go down. If planting in a container, find the deepest one you can. Moringa can be grow as a solitary tree, in rows, or as a hedge.
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http://www.wikihow.com/Grow-a-Moringa-Tree
Hmm... Other than the fact that needs protection from freezes, this sounds like something I would definitely love to have growing in my back yard (even if it's in a large container).