Vitamins, Supplements, Weight Loss Drugs, Etc,

Does Methylene Blue Live up to its Claims?​

Mar 4, 2025
20:41

90% of People Don’t Know This Vitamin Could Save Their Heart! Dr. Mandell​

Mar 4, 2025
In this video, we explore the vital role of vitamin C in combating atherosclerosis (clogged arteries), a condition characterized by the buildup of plaque in the arteries that can lead to heart disease and other serious health issues. Research suggests that vitamin C is essential for maintaining the health of blood vessels, as it helps synthesize collagen, a key component of arterial walls. This powerful antioxidant also combats oxidative stress, which contributes to inflammation and the progression of atherosclerosis. By enhancing endothelial function and promoting the repair of damaged blood vessels, vitamin C may aid in the reversal of plaque buildup and improve overall cardiovascular health. Join us as we delve deeper into the science behind vitamin C and discover how this essential nutrient can help protect your heart and reduce the risk of atherosclerosis.

6:35

Most People Don’t Know Vitamin C Does THIS for Their Eyes! Dr. Mandell​

Mar 6, 2025

Vitamin C is an essential nutrient that plays a crucial role in maintaining eye health, particularly when it comes to blood flow and circulation. This powerful antioxidant helps strengthen the blood vessels in the eyes, ensuring that oxygen and vital nutrients are efficiently delivered to the delicate structures like the retina and optic nerve. Proper circulation in the eyes is essential for preventing oxidative stress and reducing the risk of conditions like cataracts, macular degeneration, and diabetic retinopathy. Vitamin C also supports collagen production, which is a key component of the cornea and the blood vessel walls. By maintaining the integrity of these structures, Vitamin C helps prevent issues related to poor circulation, such as retinal hemorrhages and microvascular damage. Since the eyes are constantly exposed to environmental stressors like UV light and pollutants, Vitamin C acts as a protective shield, neutralizing harmful free radicals that could otherwise lead to vision deterioration over time.

Additionally, Vitamin C works in synergy with other antioxidants, such as Vitamin E and glutathione, to enhance its protective effects on eye tissues. Studies suggest that a diet rich in Vitamin C or proper supplementation can help improve visual clarity, reduce eye strain, and support overall eye function as we age. This vitamin also plays a role in reducing inflammation in the blood vessels, which can be particularly beneficial for those with conditions like high blood pressure or diabetes—both of which can negatively impact eye health. Consuming Vitamin C-rich foods like citrus fruits, bell peppers, strawberries, and leafy greens can be a natural way to boost your intake. Whether through diet or supplementation, ensuring you get enough Vitamin C may be a simple yet powerful step in protecting your vision and maintaining healthy circulation in the eyes for years to come.

4:22

Does Vitamin B6 cause nerve damage?​

Mar 11, 2025
2012

A Scoop of This Powder Can Heal Your Body Faster and Reverse Sickness! Dr. Mandell
Cacao is one of nature’s most powerful superfoods, packed with essential nutrients that support overall health. Rich in antioxidants, flavonoids, and polyphenols, cacao has been shown to promote heart health by improving circulation, reducing inflammation, and supporting healthy blood pressure levels. It also contains theobromine, a natural compound that provides a gentle energy boost without the crash of caffeine. Cacao is a great source of magnesium, which plays a key role in muscle relaxation, nerve function, and cardiovascular health. Additionally, it supports brain function by increasing serotonin and dopamine levels, helping to enhance mood, reduce stress, and improve mental clarity.

Urosolic Acid: Anabolic Failure​

Apr 1, 2025

16:16

Doc Mandell talks coffee and liver probs

Coffee is packed with antioxidants and compounds like chlorogenic acid, which have been shown to support liver health by reducing inflammation and promoting fat metabolism. Studies have also linked regular coffee consumption with a decreased risk of liver cirrhosis and other liver-related issues. While drinking coffee alone won't provide an instant cure, it can be a key part of a liver-friendly lifestyle when paired with a balanced diet and exercise.

PubMed Research: National Library of MedicineCoffee: The magical bean for liver diseases https://www.ncbi.nlm.nih.gov/pmc/arti...

All coffee types decrease the risk of adverse clinical outcomes in chronic liver disease: a UK Biobank study https://bmcpublichealth.biomedcentral...

Beneficial effects of coffee in non-alcoholic fatty liver disease: a narrative review https://hrjournal.net/article/view/3696

Drink This Before Your Liver Gets Worse – It Helps REVERSE Fatty

Title says it all. Nothing to see, can listen in one tab, play around the forum in a different tab.

Jerry Brainum
Apr 22, 2025

Cardiovascular protection supplements​

43:55

Moringa: The All-In-One Miracle That Can Change Your Health and Life! Dr. Mandell​

May 13, 2025
Moringa Leaf Powder is a powerful natural remedy that has been celebrated for centuries for its incredible health benefits. Known as the "Miracle Tree," Moringa offers a wealth of nutrients and antioxidants that can help support your body in numerous ways. Whether you're looking to boost your energy, improve your heart health, or manage your blood sugar levels, Moringa Leaf Powder has something to offer.
Heart Health: Moringa is packed with compounds that promote cardiovascular health by lowering bad cholesterol (LDL), reducing the risk of heart attack and stroke, and improving overall heart function. Its antioxidant properties help prevent oxidative stress, which is a major contributor to heart disease.
Blood Pressure Regulation: If you're struggling with high blood pressure, Moringa Leaf Powder may help. Studies have shown that Moringa can effectively reduce hypertension, promoting better blood circulation and reducing the strain on your heart and blood vessels.
Insulin Sensitivity & Blood Sugar Control: One of the standout benefits of Moringa is its ability to regulate blood sugar levels. It can help lower insulin resistance, making your body more insulin-sensitive and reducing the risk of type 2 diabetes. Moringa's unique compounds help stabilize blood sugar and maintain healthy glucose levels.
Antioxidant Power: Moringa is packed with vitamins and minerals, including vitamin C, A, calcium, and iron. These antioxidants help combat free radicals, reducing inflammation and protecting your cells from damage. This makes Moringa an excellent choice for fighting oxidative stress and slowing down the aging process.
Improved Digestion & Detox: Moringa Leaf Powder can support your digestive health by promoting a healthy gut, reducing inflammation, and acting as a natural detoxifier. It helps cleanse your body of toxins, improves nutrient absorption, and supports overall digestive function.
Weight Management: By improving insulin sensitivity and promoting better blood sugar control, Moringa can also help in weight management. It supports a healthy metabolism, helping you burn fat more efficiently.
Skin & Hair Health: The antioxidants, vitamins, and minerals in Moringa also promote healthy skin and hair. It hydrates, nourishes, and revitalizes your skin, and may even reduce the appearance of wrinkles and fine lines. When applied to your hair, Moringa can strengthen and nourish it, making it shinier and more manageable.
Incorporating Moringa Leaf Powder into your daily routine is an easy and effective way to boost your overall health. Whether you add it to smoothies, teas, or other recipes, the health benefits are undeniable. Discover the power of Moringa today and experience its transformative effects on your body!

4:01

Start Grounding Barefoot—See What Happens to Your Body! Dr. Mandell​

May 18, 2025
In this video, we explore the intriguing practice of grounding (or earthing) and its potential to transform your health in unexpected ways. Grounding involves connecting directly with the Earth's surface by walking barefoot on natural ground like grass, sand, or soil, and research has shown it may have surprising benefits, particularly for your blood. One study found that grounding could reduce blood viscosity—thickness—making your blood flow more easily, which is crucial for better circulation and heart health. But the benefits don’t stop there. Grounding is believed to help reduce inflammation, improve sleep, relieve pain, and even enhance your body's stress resilience. With growing interest in how this simple, natural practice can affect overall wellness, we’ll take a deep dive into the science behind grounding, what the studies show, and how you can start incorporating this practice into your daily routine. Whether you're looking to improve circulation or simply find a way to de-stress, grounding could be a simple yet powerful addition to your health regimen.

6:08

Key Studies:
Chevalier et al. (2013) – Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease
This study, published in the Journal of Alternative and Complementary Medicine, found that after just two hours of grounding, participants' blood viscosity decreased, suggesting improved circulation and reduced cardiovascular risks.

Oschman et al. (2015) – The Effects of Grounding (Earthing) on Inflammation, the Immune Response, Wound Healing, and Prevention and Treatment of Chronic Inflammatory and Autoimmune Diseases
This review highlights the potential of grounding to reduce inflammation, improve wound healing, and even provide pain relief, all of which are crucial for overall health and wellness.

How to Get Started:
To try grounding for yourself, simply step outside and walk barefoot on natural surfaces like grass, dirt, or sand. You can also sit or lie down while touching the earth. Aim for 10 to 30 minutes a day to reap the full benefits, or use grounding mats indoors if you can’t get outside. It’s an easy, natural practice that’s free and accessible to everyone.

Barefootin' - Original

searcher said:

The King of the Mushrooms​

Jerry talks about Chaga mushrooms

22:34

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More on mushrooms. Remember, take this fwiw and dyodd.

Increase Brain Oxygen in Seconds: Breathe Better, Feel More Focused! Dr. Mandell​

Jun 21, 2025
Learn how to instantly increase oxygen to your brain with a simple acupressure technique that can be done in seconds! By stimulating key points on your hand, you activate your parasympathetic nervous system, which helps you breathe better, reduce stress, lower blood pressure, and improve mental clarity and focus. This easy-to-follow method not only boosts brain function but also leaves you feeling refreshed, relaxed, and more present. Plus, this technique can help you rest better and get to sleep faster by calming your mind and body. Whether you're looking to relieve anxiety, sharpen your focus, or improve your sleep, this quick technique offers a natural and effective solution. Try it out today and feel the difference in your breathing, sleep, and overall well-being!
Increase Brain Oxygen in Seconds: Breathe Better, Feel More Focused

You’re Slowly Killing Your Body…Every Time You Sit Down! Dr. Mandell​

Jul 1, 2025
Most people have no idea what prolonged sitting is really doing to their health. In this video, I expose the shocking truth behind how hours in a chair are damaging your spine, weakening your muscles, slowing your metabolism, aging your brain, and even increasing your risk for heart disease and early death. Backed by science and filled with practical solutions, I’ll show you how to interrupt the damage and take back control of your body—starting today. Stick with me and I’ll guide you through what’s happening beneath the surface, and what you can do—right now—to protect your long-term health. If you’ve ever felt brain fog, stiffness, fatigue, or just low energy after sitting, this video will explain exactly why—and what to do about it. Don’t let your chair shorten your life. Watch now and take your health into your own hands.

I want to take a moment to acknowledge that while this video highlights the dangers of prolonged sitting, I fully understand that many people — due to conditions like multiple sclerosis, paralysis, chronic pain, or other mobility challenges — may have no choice but to spend much of their day in a seated position. For those individuals, movement within your capacity is still incredibly valuable. Even small motions like shifting weight, gentle stretching, shoulder rolls, controlled breathing, or using resistance bands can help improve circulation, reduce stiffness, and support overall health. The goal isn’t perfection — it’s doing what you can, where you are, with the body you have. Whether you’re in a wheelchair, recovering from surgery, or simply limited by pain or age, I honor your effort and encourage you to explore the movements that are possible. Every bit of motion matters — and you deserve support, not shame, in your health journey.

10:30

Talking mustard in this one.

1 Tbsp Per Day for Insulin Resistance - Why Didn’t We Know This?!​

8:02

References
- https://pubmed.ncbi.nlm.nih.gov/30927...
- https://pubmed.ncbi.nlm.nih.gov/19420...
- https://academic.oup.com/ijfst/articl...
- https://pubmed.ncbi.nlm.nih.gov/29345...
- https://pmc.ncbi.nlm.nih.gov/articles...

Copper: What You Need to Know​

Jul 15, 2025

17:13

*My personal opinion is that it's best to stay away from this stuff.

Epithelon: The Anti-aging Peptide?​

Jul 22, 2025

20:01

DYODD here.

The Secret of the Grapefruit​

Jul 29, 2025

22:51

SS-31: Mitochondria protective peptide​

22:38

I find that taking an ivermectin tablet to kill any parasites and as a therapeutic supplement monthly that I need to follow with an OTC probiotic. Aloe vera juice in the big plastic jug from Walmart is also very good if you have any of that or sensitive digestion.

That combination for me gets rid of reflux, constipation, parasites and the runs.

How Lemon Water Can Save Your Kidneys and Protect Your Liver | Dr. Mandell​

Sep 28, 2025
You may already know lemon water can support digestion, skin, and hydration — but in this video, I show you the real power of lemon water for your body’s two hardest-working filters: your kidneys and your liver.
From reducing oxidative stress and improving detox pathways to helping prevent kidney stones and supporting liver enzyme balance, this drink does more than most people think. We'll cover:
How citrate and flavonoids in lemon water help suppress stone formation in the kidneys
How lemon juice can protect liver tissue from damage and reduce inflammation
Why hydration + lemon may support metabolic cleansing
The lesser-known benefits: supporting collagen, skin, immunity, circulation, and waste removal
How to make it work for you (amount, timing, precautions)

6:43

Research / PubMed Links (Drop into your description)

Badiche-El Hilali F, Medeiros-Fonseca B, Silva J, et al. The Effect of Lemon Juice (Citrus limon L.) Treated with Melatonin on the Health Status and Treatment of K14HPV16 Mice (oxidative stress in liver & kidney) — Antioxidants, 2024.https://doi.org/10.3390/antiox13050588

Zhou T, Zhang YJ, Xu DP, et al. Protective Effects of Lemon Juice on Alcohol-Induced Liver Injury — showed lemon juice inhibited ALT/AST elevation in liver damage.https://www.ncbi.nlm.nih.gov/pmc/arti...

JBI Systematic Review: Effectiveness of Lemon Solution vs Potassium Citrate in Management of Hypocitraturic Calcium Kidney Stones — discusses evidence around citrus / lemon interventions in kidney stone prevention.https://journals.lww.com/jbisrir/full...

Badiche-El Hilali et al. (2024) – study measuring oxidative stress markers in both liver & kidney tissues after lemon juice treatments.https://www.mdpi.com/2076-3921/13/5/588

Bouzenna H, et al. The protective effect of Citrus limon essential oil on liver and kidney damage induced by aspirin — suggests lemon derivatives protect both organs.Abstract: essential oil prevented liver & kidney damage in animal model.

Naeini F, et al. A Comprehensive Systematic Review of the Effects of Naringenin, a Citrus-Derived Flavonoid, on Risk Factors for Nonalcoholic Fatty Liver Disease (how citrus compounds relate to liver health)https://www.ncbi.nlm.nih.gov/pmc/arti...

Obesogens are making you fat​

Sep 30, 2025

27:01

Can Semax peptide boost brain power?​

Oct 14, 2025

20:41

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Flush the Toxins That Are Silently Damaging Your Kidneys | Dr. Mandell​

Oct 15, 2025 #DrMandell #KidneyDetox #NaturalHealing
Your kidneys work tirelessly every second of your life — filtering your blood, balancing electrolytes, regulating blood pressure, and clearing out toxins. Yet most people don’t realize how daily habits and hidden chemicals silently damage them over time.
In this video, Dr. Mandell explains how simple natural drinks like cranberry, beet, lemon, ginger, celery, parsley, dandelion root, watermelon juice, and apple cider vinegar can help your body flush out built-up waste and support healthy kidney function.
Learn how these foods influence urinary pH, oxalate excretion, circulation, and antioxidant defense, and how just one or two small changes each day can make a powerful difference in your energy and wellbeing.

5:09

Referenced Research & Supporting Literature:
- PubMed: The role of antioxidants and phytochemicals in kidney protection (PMID: 28439177)
- PubMed: Lemon juice and urinary citrate for prevention of kidney stones (PMID: 19588494)
- PubMed: Effects of cranberry proanthocyanidins on urinary tract health (PMID: 28709117)
- PubMed: Beetroot juice and blood pressure/kidney oxidative stress (PMID: 33105854)

searcher said:

How Ozempic, other weight-loss drugs are "changing medicine"​

Ozempic and other GLP-1 class medications are being proven beneficial for reducing cardiovascular risk and treating diabetes. But they also signal fullness to the brain and regulate blood sugar, allowing people to lose on average 10 to 20 percent of their body weight in the first year. For many of the roughly 74 percent of Americans who are overweight or obese, that's almost unimaginable. Correspondent Susan Spencer talks with doctors and patients about how these drugs work, and why they are considered life-changing (and even, for Wall Street analysts, a miracle).

8:40

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Ozempic is a terrible drug for weight loss.

The reason they say ten to twenty percent body weight instead of fat loss is because ozempic causes the loss of as much muscle mass as it does fat.


On ozempic people need to exercise and do resistance training if they want to avoid the muscle loss.
...but if they could do that they would not need the ozempic in the first place.

They only need it due to not being able to bring themselves to exercise, at all.

That's what got them to the point of needing ozempic in the first place so the idea that people taking it will then start exercising is laughable.