Health & Wellness - Physical Fitness - Weightlifting

searcher said:

Usyk has no equals in the heavyweight division while big questions hang over Daniel Dubois.​

Jul 20, 2025
As. Oleksandr Usyk shows why he streets ahead of all the other heavyweights, we wonder if Dubois lack of courage will halt his progress.

3:14

Click to expand...

Ralph Romeo TV

Podcast, nothing to see, can listen in one tab, play around the forum in a different tab. Good interview.

Jerry Brainum On Arnold, Mentzer, Zane And Vince Gironda

ATOMIC HABITS - Tiny Changes that Create Remarkable Results - James Clear​

9:04

The Little Giant Ryuju Nagayama (2025 World Champion)​

Jul 25, 2025 #judo #柔道 #дзюдо
Ryuju Nagayama is a Japanese male judoka who competes in the -60 kg weight category. Nagayama is the 2025 world champion and 2-time bronze medalist. He is also an Olympic bronze medalist and 2022 Asian champion. For a long time Nagayama was one of the most exciting judokas in the world; despite his small height, he is one of the most powerful athletes in lower weight classes. His main arsenal consists of Uchi Mata, Seoi Nage, Sode Tsurikomi Goshi, and his trademark low Ura Nage.

8:16

Nov 14, 2024
Jiu-jitsu has spread across all corners of the globe. It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

BUDO Secrets Decoding Jiu jitsu

Grand Sumo

The best of today's sumo! Enjoy daily highlights of this dynamic sport with background info and play-by-play commentary adding to the excitement!

The Impossible Diet of a Sumo Wrestler (10,000 Calories)​

Jul 29, 2025 #Sumo #SumoWrestler #Food
What does it take to be a sumo wrestler? GQ joins the Tamanoi stable in Tokyo, Japan, to live a day in the life of the rikishi—early rises, relentless training and a 10,000-calorie diet to boot.

10:39

Inside the Dark and Closed World of Sumō | Investigate Asia​

Jul 17, 2025 #sumo #FreeDocumentary #InvestigateAsia
Japan: Inside the Closed World of Sumō | Investigate Asia
In Japan, sumo isn’t just a sport. It is almost a religion with its stars hailed as demigods. But it’s also a world closed to outside influence, where scandals are immediately covered up, and women are considered unclean.
Sumo is the only sport in the world where professional athletes live together 24 hours a day, in schools known as Heyas. Life in a heya is strictly hierarchical, with younger students expected to clean up after the senior ones. It’s a quasi monasterial life that leaves no time for girlfriends or other interests.
Women are traditionally regarded as unclean and banned from entering the sacred sumo dohyo ring. But this prohibition was taken to extremes in April 2018, when female firstaiders trying to revive a stroke victim who had collapsed in the dohyo were ordered to immediately leave the ring. The event made headlines around the world and the sumo association was forced to apologize.
But most scandals in the sumo world are effectively covered up. In 2007, a 17 year old student was beaten to death at an ecurie after he tried to run away. Even though his body was covered with bruises the police accepted the school’s explanation that he had died from overtraining and closed the case. It was only a second investigation by the victim’s family that revealed the truth.

56:06

**Something positive.

Presidential Fitness Test to return through Trump executive order​

Kids in America's public schools will soon be lacing up their sneakers for the Presidential Fitness Test after President Donald Trump announced its return more than a decade after it was discontinued.

Trump signed an executive order on Thursday that will expand the President's Council on Sports, Fitness & Nutrition and bring back the Presidential Fitness Test in public schools.

More:

https://www.msn.com/en-us/news/poli...-executive-order/ar-AA1JFMjL?ocid=socialshare

Top Flight Fitness: What it takes to keep the RAF fighting fit​

Premiered 3 hours ago #Fitness #Military #RAF
Think you’ve got what it takes to be a Physical Training Instructor (PTI) in the Royal Air Force?
Spoiler: It takes a lot more than just being fit.
Over six months, we followed trainee PTIs at RAF Cosford through one of the RAF’s most intense and demanding courses.
From brutal early-morning workouts and military theory lessons to real-world teaching practice and relentless assessments — this is not your average fitness job.
Kirstie Chambers goes behind-the-scenes in this unmissable special programme.

21:35

Olympic therapist and trainer gives DETAILED routine for stronger joints​

Mar 29, 2025 #craigjones #大野将平 #Judo
This video discusses the conditioning of joints, injury prevention, and a detailed routine with

13:39

Screw the work out, skip to 4:42 for the food.

DeadLift Increase - Age 66 - Johnny Has Power - Stephanie's Dinner & Desserts​

Premiered 19 minutes ago
7:11