Health & Wellness - Physical Fitness - Weightlifting

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My life was over’: Royal Marine boxer stabbed 8 times eyes Olympic gold​


Nov 27, 2025 #bfbsforcesnews #forcesnews #news
"I felt like that my life was over - and that's such a silly thing to think..."
Those are the words of Royal Marine Commando Kyle Shaw-Tullin, arguably one of the military's most talented and promising young boxers, when he tells us about his near death experience when he was just 17-years-old whilst on a night out in Oldham.


4:44
 
 
Taylor Bell

I Ran the NYC Marathon... with 8 weeks of training.​

Dec 6, 2025 NEW YORK
Still can't believe this happened. Blood sweat and tears (literally) went into the making of this video, so I hope you enjoy it as much as I do 🥹 I will hold this experience dear forever.


29:59
 

My Weight Loss Story, Why I Quit GLP-1s, and How I Stay Healthy Now​

Dec 14, 2025 #hospicenursejulie #endoflife #hospice
I’ve changed over the past year, and I want to walk you through what happened. I’ll show you where I started, how I lost the weight, what GLP-1 medications did and didn’t do for me, and why I eventually stepped off them. I’ll also talk about the part I didn’t expect: how my body reacted in my 40s, what felt good, what didn’t, and what I’ve learned from doing it the wrong way first. This video is about paying attention to how we feel, staying honest with ourselves, and building healthier habits as we age. I talk about strength training, sleep, emotional regulation, and staying connected to the people who keep us grounded. These changes have helped me feel stronger and calmer, and I hope they help you too. I’ll show you what worked, what didn’t, and what I’m doing now that feels sustainable. If you’ve struggled with your health in your 40s and beyond, or you’re curious about GLP-1 medications, this is my experience and what I wish someone had told me earlier.


15:42
 

Meet the Florida Runner Who Has Been on the Move for 50 Years​

Dec 9, 2025 #health #running #resolution
At 75 years old, Robert “Raven” Kraft has run every single day for the last 50 years and it all started with a New Year’s resolution in 1975. Kraft’s promise to himself has kept him going as well as a Florida community of runners he built along the way. NBC’s George Solis share’s Kraft’s story on TODAY.


4:14
 

I Trained Like a Muay Thai Fighter for 14 Days | Superskilled with Eva zu Beck S2 E4 | Nat Geo​

Dec 16, 2025 #EvaZuBeck #Superskilled #NationalGeographic
Join Eva zu Beck in Thailand to train under one of the country's most decorated Muay Thai champions, Manasak Pinsinchai. Eva's journey begins in Bangkok where she meets young Thai fighters and learns about the culture, history, and discipline behind Muay Thai and how it is woven into everyday life. She then travels to Chiang Mai for a two-week intensive training bootcamp where she spends long days in sparring sessions, intense conditioning workouts, repetitive drills, and learning clinch and bag work. The challenge pushes her to her physical limits and a painful injury threatens to derail her entire journey. Through it all though, Eva discovers the true meaning of Muay Thai: respect, heart, and self-improvement. At the end of her two weeks, Eva honors the spirit of Thailand's national sport by stepping into the ring for her first-ever fight.


32:24
 

Everything It Takes To Recover From An NFL Game​

Dec 13, 2025 #LAChargers #Chargers
Ever wonder how NFL players recover from gamedays? Hear from LA Chargers offensive lineman Zion Johnson and UCLA Health Team Physician Dr. Amanda Honsvall Hoefler as they break down everything it takes to recover from an NFL game. From immediate hydration & refueling to position-specific routines focusing on ankle & knee mobility, learn about the importance of physical maintenance for elite athletes and how Johnson approaches recovery both at home and in the Recharge Room at The Bolt. Presented by UCLA Health.


8:49
 

NFL Player vs UFC Fighter: Extreme Workout​

Aug 15, 2025 #Eagles #NFL #Football
Join Philadelphia Eagles 2x Super Bowl Champion Right Tackle Lane Johnson as he takes you through everything it takes to train like him! Watch as he takes Brian Ortega and Sean Brady through his workout and find out what it takes to be a dominant force on the football field.

NFL Player vs UFC Fighter: Extreme Workout

 

18-Year-Old Helena Crevar Wins World No-Gi Black Belt Title | Full Run​

Dec 15, 2025
At just 18 years old, Helena Crevar delivered an incredible performance at the World No-Gi Championship. Competing in her first black belt major, she put together an impressive run on her way to the world title.
Follow along as we break down Helena’s matches and key moments from her World No-Gi campaign.


7:54
 

Interesting vid but can't speak as to the veracity of all of the content.

How Joe Gold Built GOLD’S GYM and Accidentally Changed Fitness Forever​

Dec 18, 2025
How Joe Gold built Gold's Gym and accidentally created modern fitness culture forever. This is the untold story of the machinist from Venice Beach who designed the equipment every gym copied, shaped hardcore bodybuilding culture, and walked away before anyone knew his name. From Muscle Beach in the 1940s to opening Gold's Gym in 1965, Joe Gold created the blueprint for serious training spaces—heavy equipment, no-frills atmosphere, and a culture where results mattered more than appearance. Discover how Arnold Schwarzenegger trained for free at Gold's Gym, why Joe never patented his revolutionary machine designs, and how one small room in Venice Beach became the "Mecca" of bodybuilding. Learn about the Pumping Iron documentary that made Gold's Gym famous worldwide, Joe's second act creating World Gym, and why his refusal to chase fame changed the fitness industry more than any corporate strategy ever could.
This documentary explores old school bodybuilding history, Golden Age gym culture, and the forgotten architect behind every cable machine and leg press you've ever used. Joe Gold wasn't a businessman—he was a builder who solved problems for lifters and let the world copy his innovations freely. From his childhood making weights out of scrap metal in Boyle Heights to his time at Muscle Beach Santa Monica, from serving in the merchant marine to opening the most famous gym in fitness history, Joe's story reveals how authentic gym culture was born. If you're interested in bodybuilding history, Venice Beach fitness legends, hardcore training philosophy, vintage gym equipment, or how modern fitness spaces evolved from one man's workshop, this is the story behind every serious gym you've ever walked into. Joe Gold built the template. The world followed. And he never asked for credit.

How Joe Gold Built GOLD’S GYM and Accidentally Changed Fitness

 
 

 
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