Health & Wellness - Physical Fitness - Weightlifting

[searcher]

Muscle Atrophy: Causes, Symptoms & Treatment

Muscle atrophy is the wasting or thinning of your muscle mass. It can be caused by disuse of your muscles or neurogenic conditions.

my.clevelandclinic.org

What Does Atrophy Mean and Can It Be Reversed?

Atrophy means tissue is shrinking or breaking down, but whether it can be reversed depends on the type and cause. Here’s what the science says.

biologyinsights.com

 

[searcher]

 

[searcher]

Frank's Nobel Art

The KO specialist, the illicit still and a dawn ride on a Donegal donkey. Meet “Wild” Bill Bannon.​

Oct 5, 2026 #boxingtraining #boxer #boxingworkout
A boxing story from when I was 10-years-old and bizarre stories surrounding an older club-mate. who could drink for Scotland and still knock out opponents with one punch.


6:57

 

[searcher]

Interesting characters.

Karol Nawrocki - Wikipedia

en.wikipedia.org

Manny Pacquiao - Wikipedia

en.wikipedia.org

Boxing career of Manny Pacquiao - Wikipedia

en.wikipedia.org

Polish president shows off his boxing skills to boxing legend Manny Pacquiao

Oct 8, 2026
The President of Poland Karol Nawrocki shared a special training session with the eight-division world champion Cabinet Secretary Manny Pacquiao in the Philippines. The Polish head of state, a lifelong combat sports enthusiast, stepped into a gym to share a sparring and training session with the freshly appointed Philippines' National Anti-Poverty Commission (NAPC) Secretary.


0.59

 

[searcher]

 

[searcher]

Rummy's Corner

Just entertainment

If Rocky Balboa Were REAL | The Ultimate Paper Champion?

Oct 8, 2026 #Boxing #RockyBalboa #HeavyweightBoxing
For nearly half a century, the story of Rocky Balboa has stood as the ultimate blue-collar fairy tale: an unheralded Philly slugger who rose from church basements to capture the undisputed world heavyweight championship. His legendary battles against Apollo Creed, Clubber Lang, and Ivan Drago have inspired generations of sports fans around the globe.
However, if you took that exact same resume and dropped it into the merciless meat grinder of modern combat sports social media, nobody would be writing songs about him.
Between 22 professional losses, blatant cherry-picking, dubious mob connections, ducking rematches, and a complete refusal to ever slip a punch, modern fight fans and purist forums wouldn’t see an inspiring underdog—they’d dismiss him as an exposed, protected paper champion.
This episode of Rummy's Corner was written, narrated, and produced by Geoffrey Ciani (aka - Rummy).


18:41

 

[searcher]

Premiered 32 minutes ago ✪ Members first on October 11, 2026
Last week felt hard. Today you did more. But with self-resistance, did you get stronger, or did your other hand ease off? I show how the same exercise can change without looking very different, what to write in your training log, and how to make your next comparison more useful.

Self-Resistance: Are You Stronger or Just Going Easier?

 

[searcher]

Something to consider, nothing more.

Farmstead Way

How to Start Working Out at Home (Build Your Own Home Gym)

Johnny Has Power - Check out the channel to see a garage gym

https://www.youtube.com/@johnnyhaspower7396/videos

 

[searcher]

 

[searcher]

The more we rely on tech, the more we deskill our bodies | Aeon Essays

We are, moment by moment, doing less sensing, navigating, remembering, walking, choosing, and attending

aeon.co

 

[searcher]

Best Ippons World Judo Championships Baku 2026

Oct 15, 2026 #judo #柔道 #дзюдо
Best techniques from 2026 World Judo Championships in Baku. No fluff just pure action.


11:48

Channel: https://www.youtube.com/@GrapplerKingdom/videos

IJF.org - International Judo Federation

The official International Judo Federation website - IJF - is the judo hub for all the judo community members as well as those exploring the sport of judo. Judo is an Olympic sport since 1964. Judo is more than a sport. The IJF is present in more than 200 countries and is involved in numerous...

www.ijf.org

 

[searcher]

Oct 14, 2026
Former heavyweight boxer John Carlo may be best known for knocking out Leon Spinks in his pro debut, but Carlo has participated in a wide range of combat sports - including MMA, BJJ, judo and kick boxing. Today, Carlo spends his time training others and acting. #johncarlo #leonspinks

The Fighting Life: John Carlo, "Every fighting discipline is tough"
21:10

 

[searcher]

 

[searcher]

 

[searcher]

Can Fabio Wardley regain the WBO heavyweight title against Daniel Dubois? Here are my thoughts.

Oct 15, 2026
This is the return match against two big punchers. Let’s hear your thoughts.


9:48