Health & Wellness - Physical Fitness - Weightlifting

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searcher

Post in thread 'Mental & Physical Aspects of Alcohol & Drug Abuse'

Podcast here. Nothing to see, can listen in one tab, play around the forum in a different tab.

Life After Addiction: How I Transformed my Health, Nutrition & Mindset​

Apr 9, 2026 The Rich Roll Podcast
In this solo AMA, I answer your questions on diet, training, and rebuilding my body after spinal fusion surgery and share the salient lessons I've learned about patience, momentum, and approaching reinvention with a beginner's mind. READ MORE👉🏼 http://bit.ly/richroll980


54:01

Channel: https://www.youtube.com/@richroll/videos
 
Men's Health

Charles Melton's Beef-y Strength-Training and Martial Arts Combo Workout | Train Like | Men's Health​

Apr 13, 2026
Beef star Charles Melton takes us through the workout he hit to get in shape to play a jacked athletic trainer. A former football player, he still incorporates some weight room classics like power cleans and landmine presses, but now incorporates martial arts training to his workout to stay mobile, flexible, and ready for action.

Charles Melton's Beef-y Strength-Training and Martial Arts Combo
 
Stew Smith Tactical Fitness

Podcast, nothing to see, can listen in one tab, play around the forum in a different tab.

What's THE Best Breakfast to Eat - Plus LIVE QA with Stew Smith​

Has your breakfast changed as you aged? Maybe you had cereal and milk before school as a kid. Then you started learning to eat more heartily for a long day of work, especially if you were serving in the military. Breakfast choices eventually became an integral part of better athletic performance and energy to get through the day. Perhaps, as you have aged out of higher intensity training and noticed you needed to lose some weight, you decided to try skipping breakfast to reduce calories. That may or may not have worked for you. After an informal poll on breakfast options, it seems most either go high protein with eggs and meat, skip breakfast altogether, or go with oatmeal, fruit, and yogurt. Here are the pros and cons of these options along with some scientific research to back them: For many people, breakfast sets the tone for the day. Whether you’re a retiree, current service member, or considering a military career, your morning meal can impact not only your energy levels and productivity in school and work, but also your health screening results and weight management goals. Of course, food choices will always depend on a person’s age, activity level, digestive issues, and blood work / health issues.
Option 1: Skipping Breakfast (Intermittent Fasting)
Option 2: Whole Grain Oatmeal with Fruit and Protein
Option 3: Eggs with Bacon or Sausage

What's THE Best Breakfast to Eat - Plus LIVE QA with Stew Smith

Check out more articles and live videos like this at https://www.stewsmithfitness.com
 
AL TRELOAR
Albert Toof Jennings
Born: May 11, 1873, in Allegan, Michigan
Died: September 28, 1960, in Los Angeles, California

Strongman Project

strongmanproject.com strongmanproject.com
 
www.youtube.com

60 Plus Fitness Journey

How do I get fitter? How do I get stronger? What's the best workout program for a beginner. Am I too old to get stronger? Is it too late to start a fitness program? I am a Senior Fitness Coach and I would like to help you get fitter and stronger at any age. Follow me and I'll show you my simple...
www.youtube.com www.youtube.com
 
Chadi

Apr 25, 2026 #Judo #SelfDefence #IJF
Step back into history with this rare look at **German military judo training in 1944**, during the final phase of the Second World War. This footage/documentary explores how close-combat techniques and martial arts training were incorporated into military preparation, discipline, and hand-to-hand combat instruction.
The video offers historical insight into the training methods, physical conditioning, and combat techniques used by soldiers during this period. Whether you are interested in **military history, martial arts, or World War II archival footage**, this video provides a fascinating glimpse into the past.

1944: national socialist Germany's no-gi military judo
 
Long Island boxers Peter Latorre, Marc Chaparro prepare for fights at the Paramount in Huntington

Apr 30, 2026 #peterlatorre #marcchaparro
Welterweights Peter Latorre and Marc Chaparro prepare for their respective fights at the Paramount in Huntington on June 27. Latorre, who is from Elmont and is 6-0, is fighting in his first eight-round bout. Chaparro, from West Hempstead and a decorated amateur fighter, is making his pro debut. Latorre, a former U.S. Marine, has won all his pro bouts by knockout. They are both trained by Joe Gadigian and Scott Lopeck at the Westbury Boxing Club. #peterlatorre #marcchaparro


9:20
 
physicalculturestudy.com

How to Build a Home Gym: Advice from the 1970s - Physical Culture Study

I’ve been dipping back into John McCallum’s Keys to Progress lately and, honestly, it still feels fresh in a way most modern training writing doesn’t. There’s no sense of him trying to impress you. There's no jargon, no systems layered on top of systems. Just clear ideas, told through stories...
physicalculturestudy.com physicalculturestudy.com
 

The night Sonny Franzese took on Jimmy Nap​

Nov 1, 2023 #organizedcrime #cosanostra #mafia
On July 29, 1953, a world-class welterweight matchup between contenders Danny Giovanelli and Carmine Fiore took place at Madison Square Garden. But this bout was much more than a showdown between top-10 fighters, it was a battle between the Colombo Family (Profaci at the time) and the Genovese Family. Sonny Franzese, who would rise to the underboss of the Colombos, managed Giovanelli and James "Jimmy Nap" Napoli, who became a capo in the Genovese Family, managed Fiore. #sonnyfranzese #jimmynap #jamesnapoli #boxing #dannygiovanelli #carminefiore #colombofamily #genovesefamily #mafia #organizedcrime #cosanostra


13:12
 
www.gleasonsgym.com

Gleasons Gym | United States | Gleason's Gym

It may look like an unassuming boxing gym in Brooklyn, but Gleason's Gym is perhaps the most famous boxing gym in the country. It's certainly the oldest. Gleasons has been home to over 135 world champion boxers over it's 81-year lifespan.
www.gleasonsgym.com www.gleasonsgym.com

www.youtube.com

Gleason's Gym

In the unpredictable world of boxing, Gleason’s has stood tall as the East Coast’s preeminent gym for nearly eight decades, developing into an NYC institution in the process. Our vast list of current and former champions and contenders reads like a who’s who of boxing greats, including towering...
www.youtube.com www.youtube.com
 
www.youtube.com

BellyFIT by Leilah

Say goodbye to boring workouts! ✨ Hey there, I'm Leilah Isaac and I can't wait to dance with you! Whether you're looking to feel more confident, get fit, or just have fun moving your body, I've created this space for YOU. Through belly dance, we'll celebrate every curve, every movement, and...
www.youtube.com www.youtube.com
 
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